{vaca frita + roasted cauliflower} |
{boiling the meat} |
{shredded beef, pre-stir frying} |
{stir-frying} |
Vaca Frita
makes 4-6 servings
one 2 1/2 lb. flank steak, cut into 1/3s
1 bay leaf
1/4 cup fresh lime juice
1/4 cup fresh lemon juice
3 cloves garlic, minced
salt & pepper to taste
1/2 cup olive oil
1 large onion, cut in 1/2 and each 1/2 thinly sliced
2 tablespoons finely chopped fresh cilantro
1. Put the beef and bay leaf in a large saucepan, cover with salted water, and cook over low heat, covered, until the meat is tender, 1-1 1/2 hours. Then remove the meat from the stock and allow to cool at room temperature. When the meat is cool, cut it into 2-inch chunks, shred it using your fingers, and place in a large nonreactive bowl. Add the citrus juices, garlic, salt, and pepper, cover, and refrigerate at least 1 hour, or overnight.
2. Remove the meat from the marinade and squeeze out the excess liquid. In a large skillet, heat the oil over medium-high heat until fragrant and cook the onions, stirring, 5-6 minutes. Add the beef shreds and cook, stirring, 10 minutes more, until the beef is crisp. Sprinkle with cilantro.
Sometimes, depending on what I have around, I'll also add in a little orange juice or sherry when I'm stir-frying, they both add really nice flavor to the dish.
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