Wednesday, June 6, 2012

"Pumpernickel" Bread



Finding the recipe for this bread has proven to be an amazing breakthrough for us in terms of providing options for bread and bread-like products that the Hubs can eat. It provides a nice baseline off of which you can base other bread-y recipes. This bread is probably much more dense than any other bread that you're used to, so you'll probably want to slice it pretty thin. But it's remarkably versatile (as you will see in some of my upcoming recipe posts) and has a rich, nutty taste and texture. It also only takes a few minutes to whip up. This recipe is adapted from the Pumpernickel Bread recipe in the Healing Foods cookbook.

{mixing the dough}

{in the pan, before baking}


Pumpernickel Bread
makes 1 loaf
1 cup walnuts
4 cups almond flour (we buy our almond meal from Trader Joe's)
1/2 teaspoon salt
1 teaspoon baking soda
3 eggs
1/3 cup butter
1 teaspoon sugar (or honey)

1. Preheat the oven to 300 degrees and line a 4x8 inch loaf pan with baking paper. Put walnuts into a food processor and blend for 10 seconds. Add almond flour, salt and baking soda and mix. In another bowl, whisk the eggs, butter and sugar/honey until fluffy. Pour into the food processor and process with the almond flour until the dough is well combined. The dough will be thick and heavy.  Pour the dough into the lined loaf pan and bake for 50-60 minutes or until the top is browned and cracked. The bread will sound hollow and will be quite firm to the touch.

2. Remove from the oven and cool for 10 minutes. Remove from pan and peel off baking paper. Refrigerate bread in an airtight container; it will keep for 1 week.

4 comments:

  1. This comment has been removed by the author.

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  2. So thankful for this recipe! However the honey is missing from the ingredients, could you advise how much to use? Thanks!

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    Replies
    1. Good catch! I've since amended the post, you can use either sugar or honey. So it would teaspoon of either one. Thanks MGC!

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  3. You don't find that your hubby flares from almond meal (made from almonds with skins) vs almond flour (made from almonds without skins aka blanched almonds)? Almond skins contain starch. My AS flares when I eat the skins. I can only eat blanched almonds and flour made with blanched almonds. Which is so costly now that I am looking into other flours. I use coconut flour but because of how many eggs it needs I don't care to use it much. I do so miss pumpernickel bread. I found adding caraway seeds to any starch free bread gives it a rye flavor. But still not my beloved pumpernickel.

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